Mamokgethi Phakeng Shows Off How Flexible She Is With this Epic Yoga Move

Mamokgethi Phakeng Shows Off How Flexible She Is With this Epic Yoga Move. You won’t believe it that she is over 40 years of age. In fact Professor Mamokgethi Phakeng is a whole 57 year old woman. She takes good care of herself, always leaving her social media followers impressed.

Two years back on her 55th birthday, she took many by surprise looking all sorts of sexy in a white two piece bikini. She also included a brief video of herself swimming, much to the delight of her followers. Asked about the secret to her youthful look, the former University of Cape Town vice-chancellor  listed staying away from alcohol as well as respecting the body as some of the tips.

She also does a lot of hiking, and constantly shares her adventures on social media. A couple of months back, she took on Mount Kilimanjaro, and made it to the top. Located in Tanzania, Mount Kilimanjaro is Africa’s tallest mountain at about 5,895 meters (19,340 feet). Although it wasn’t easy, Phakeng found the strength within to carry on. After concurring Kilimanjaro, she stated that she has let go of the past, and starting a fresh. Phakeng was even willing to unblock the tweeps she has previously blocked.

This year, she is taking fitness all the way to the top. Phakeng has just shared a video of herself pulling an epic Yoga move.

“I’m grateful that at 57, I’m still flexible enough to pull off my favourite yoga move I ensure that I take a holistic 360-degree approach when it comes to maintaining my body for both physical and mental well-being. Remember, your health is your true wealth!,” she said.

I’m grateful that at 57, I’m still flexible enough to pull off my favourite yoga move♥️ I ensure that I take a holistic 360-degree approach when it comes to maintaining my body for both physical and mental well-being. Remember, your health is your true wealth!🫶🏾♥️ pic.twitter.com/uFZKPM2q49

— Kgethi Phakeng, PhD(Wits); Hon DSc (UBristol) (@FabAcademic) January 24, 2024