Dj Zinhle Shares Tips For Curing Emotional Pain

Dj Zinhle announced her separation from rapper AKA last month by posting a message on her momentsbydjzinhle.com lifestyle website. After announcing her separation from AKA, her return to the decks was shadowed by rumours that her baby daddy, AKA, had been cheating on her with Bonan. Let’s put it this way, Dj Zinhle has been through a lot.

The successful Dj and Entrepreneur has now returned to the website to share some more tips on how to deal with pain .

Dj Zinhle writes, ““I have been through a lot in my life recently and this has forced me to experience and deal with my emotions and energies on a higher level than usual. Loss, being a mom, business, friendships and love have been heightened in my life recently, pushing me from emotional pillar to post.”

DJ Zinhle says: “A person’s happiness is their own doing, one cannot let things, people or events control their happiness. I do not deny that there will be challenging events in life that cause you great pain and discomfort but you need to be so in tune with your happiness rhythm that you know how to navigate through life’s challenges and maintain your happiness.”

She then proceeded to give tips on how she overcomes it all on a daily basis.

1. Take responsibility for your own happiness by becoming a full cup. This means that you have so much self love that the addition of more love to your life leaves your cup overflowing with happiness

2. Don’t get comfortable in your pain, always strive to be happy

3. Avoid relying on other people to make you happy, you may come up second best if you do

4. Be grateful for what you have now. Give thanks for all the good things in your life

5. While people, things or events may influence your life. Don;t let it impact on your inner happiness, find a way to keep on being happy.