10 Ways To Avoid Distractions While Studying
10 Ways To Avoid Distractions While Studying. Studying may still not top your list of fun things to do. Worse still, ,many of us get distracted while studying. The following 10 tips can help you keep distractions at bay. In doing so, you’ll not only find the process much less painful, but you’ll also reap the rewards of sharper study skills.
1. Alert Others If You’re Studying At Home
A lot of the times distraction are external. Put a sign on your door that lets others know you’re studying. This will keep them from distracting you. You can also message your friends, tell them when you’re studying, and ask them not to disturb you during that time.
2. Find A Place That Makes You Want To Study
If the books and seriousness of the library put you in the mood for focusing on Trigonometry, go for it. If the comfy chairs and coffee at your local cafe are what you need to get through your reading for English, go there. The most important thing is that the location motivates you to study
3. Develop A Routine
Student life can be challenging. But time management can help you navigate these demands. To help you manage your time you need to get into a daily routine. Set aside specific time every day for school work. This can help you make incremental improvements while also deriving a sense of accomplishment as you go.
4. Have A Study Schedule
When you have many classes or things to study for, it can seem hard to get through everything. Give yourself a schedule where you set specific times to study particular subjects. This makes studying seem less overwhelming, helping you to stay on task.
5. Change Subjects Every Two Hours
A little variety keeps you refreshed and focused. If you try to study one thing for too long, your energy level and attention span will go way down. Switch things up to combat this. For instance, after two hours of Math, take a short break then switch to studying English.
6. Avoid Electronics
Granted, electronics make life easier, and you’d be lost without your iPhone or tablet. But they are bad when it comes to your study habits. While you may think you’re just clicking over to scroll through your Facebook feed or watch a YouTube video, these “quick” redirects can easily spiral into hours of wasted time.
7. Don’t Attempt To Multitask
Some people imagine that knocking out several things at once means you can work faster. Attempting to multitask, such as doing your homework while watching TV or shopping online, will cause you to lose your focus. Instead concentrate on one task at a time.
8. Give Yourself A Worry Break
Life can get really busy, so it’s no surprise if you find yourself distracted from studying by thoughts about everything else. Rather than acting like all of those other needs don’t exist, give yourself an outlet. Spend 5 minutes thinking about everything that’s on your plate, but then tell yourself it’s time to focus on the main task for now: studying
9. Eat Well
Eating the right foods can help you overcome stress, power through difficult study periods, and enjoy enhanced cognitive function. Conversely, poor nutrition not only impacts your school performance, but also your long-term health and wellness. Seek out foods rich in protein, vitamins, and minerals, including eggs, peanut butter, oily fish, and plenty of fresh fruits and vegetables.
10. Give In To Your Distraction As A Reward
Distractions can actually be used in a positive way, and an incentive to get you through your studying. Say you need to study Geometry for an hour but keep getting distracted by Twitter. Tell yourself that if you get through the hour of studying without being distracted, you’ll then let yourself check out fellow tweeps.
