health
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Lifestyle
Ways To Eat Healthy On A Low Budget
Most of the time the budget is tight and it is very difficult to make ends meet, at the same…
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Lifestyle
How To Lose Weight
Do you want to slim down fast for that beach vacation or high school reunion? While there are many things…
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Lifestyle
The 10 Worst Diet Myths
You’ve all heard them: dieting is easy. Just cut out fats and carbs, eat lots of popcorn and drink lots…
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Lifestyle
How to deal with weight issues
Do you crawl under the covers and emerge only for rice cakes, bathroom breaks and spin class until you lose…
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Lifestyle
Eating Healthly
It seems like everyone is always talking about food, and what you should and shouldn’t eat. ‘Junk’ food and ‘healthy’…
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Lifestyle
Exercise Tips For A Perfect Day
Ready, Set – Go!!! We may not want to do it or hear about it, but let’s face it when…
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Lifestyle
Suffering From A headache Might Be A Migraine
Too often, what you may think is stress, sinus or tension headache could actually be a migraine. If you have…
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Lifestyle
Keeping Your Brain Young
Every brain changes with age, and mental function changes along with it. Mental decline is common, and it’s one of…
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Lifestyle
Avoid Getting A Stroke
The are illnesses that we like to associate with certain people or age groups, take for example heart attacks are…
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Lifestyle
Tips To Drink More Water In A Day
Everyone has heard the advice, “Drink 8-ounce glasses of water a day.” That’s about 1.9 liters, which isn’t that different…
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Lifestyle
Myths And Facts About Smoking
Smoking is bad for you and we all know that, in the old days, people could buy cigarettes and smoke…
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Lifestyle
The Importance Of Fitness And Wellness
When we speak of attaining overall fitness and Wellness, we also need to set and maintain a few goals: achieving…
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Lifestyle
Lifestyle Pantyliners
“The key to hygiene, freshness and comfort”” At Lifestyle we understand that women’s bodies are not always predictable, and that…
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Lifestyle
10 Ways To Protect Your Skin From The Sun
Long-term exposure to the sun’s ultraviolet (UV) rays can damage your skin. To protect it, stay out of the sun…
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Lifestyle
Types Of Food You Shouldn’t Eat
Losing weight can have its challenges. It requires discipline and commitment. Your diet is a key component in weight loss,…
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Lifestyle
Ways To Make Food Digest Faster
Digestion is the body’s process for breaking down foods that you have eaten. Some elements of these foods are used…
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