Mona Monyane Shares The Weight Loss Tips That Helped Her
Mona Monyane Shares The Weight Loss Tips That Helped Her. Losing weight and maintaining is one of the most hardest personal projects ever. There are thousands of weight loss tips available on the internet as well as in books, but getting motivated to even start is always a problem.
As sharing is caring, it is always a pleasure to get some weight loss tips from those who’ve walked the journey. One of those who is doing well in that department is Mona Monyane. The talented actress, looks as hot as ever, and whatever she is using we want. The truth of the matter is that, Mona is not doing anything drastic, rather her weight loss is a result of just being at peace.
As someone who gave birth twice in a period of a year, one would expect Mona to still be battling with all the weight she gained during her pregnancies. That is not the case though, Mona is having the time of her life showing off her killer body. All of this is because she started working on the inside. Feeling good from within has helped her to look this great, and Mona has urged other women to try this tip.
“I need to remind you that I had babies 4 & 5 years ago and it’s taken all of those years for Her to get Her body back!
Don’t be so hard on yourself Queen, work on the emotions, the bad thoughts, the toxic habits you hold onto. Work on the internal issues that lead to external issues.
I lost weight because I started working on the inside. It’s not some secret diet or exercise regime, it’s being WELL friend… I’m looking this good because I FEEL good, therefore I just make better choices for myself that pay off externally too.
Try it for yourself Queen ❤,” Mona shared.
Although divorces are hard, it is quite clear that she has dealt with her separation from actor Khulu Skenjana. The two were married for four years before separating in 2020. During their years as a couple, Mona and Khulu always served us nothing but epic couple goals. Together they have two beautiful daughters. Their first daughter, Ase-Ahadi Skenjana was born August 2016 and they welcomed their second baby girl, Amani-Amaza Wamazulu Skenjana on the 16th of November 2017.
Mona cited that the battles that they have encountered as a couple have been difficult to overcome. Another blow that she was dealt with was in 2019, when her family lost their house after it went up in flames. Among other things, Mona also lost her second born child just seven days after she was born in 2017. The inspirational thing about her is that, she doesn’t dwell too much on those hurtful things, but rather, try as much as possible to live a positive life.
