Zama Ngcobo Shares Her Winning Tips to Keep Skin Cancer Away
Zama Ngcobo Shares Her Winning Tips to Keep Skin Cancer Away. Skin cancer is among the most common type of cancers. Most skin cancers are caused by exposure to the sun, which means it can be prevented.
As much as there is an abundance of information online, we can also learn from others. One such is Zama Ngcobo, who has shared some valuable information. The renowned media personality, reality show star and actress has just shared with her followers what she does to keep skin cancer away. Of course, she is not a medical practitioner, but she shares some valuable and sound tips.
On the top of her list is skincare, this goes as far as going to a dermatologist, as well as nurturing your skin. Just like many people out there, Zama also believes in the power of sunscreen. This protects the skin from the sun’s harmful ultraviolet (UV) radiation. Daily sunscreen use helps prevent sunburn, premature aging, and, most importantly, significantly reduces the risk of skin cancer. Another thing that Zama does, is work out. She exercises often, to keep healthy and fresh. Not only does her routine keep skin cancer at bay, it has also made Zama glow and look youthful.
“SKINCARE 🧖🏾♀️SUNSCREEN 🧴EXERCISE 🏃♀️
My routine to keeping skin cancer at bay🚫
We wear sunscreen, we love glowing skin — but how often do we actualy check our skin?
Skin cancer is one of the most common — and preventable — cancers. This May, take 5 minutes to look over your skin.
If something feels of, see a professional. Don’t wait. Early action could make al the difference,” Zama said.
