5 Things Your Hair Says About Your Health

Some people can tell a lot about a person by just looking at their hair. It has been recently found that hair alone can be used to identify a person accurately. So do you want to know your hair better? Check out these few pointers

Shedding hair

If you are seeing too many strands in your brush or when you run your fingers through your hair, chances are that you could having a nutritional deficiency.

Hair loss

If you are losing hair significantly, it might happen that you are stressed, or triggered by stress-related or metabolic problems

Some women can lose their hair after they’ve had a baby. That can be traumatic on the body and cause the hair follicles to stop growing. Significantly hair loss is not something that should be taken for granted. It needs to be carefully evaluated

Thinning hair

Thinning hair often comes from simple aging or hereditary factors, but other causes include hormonal imbalances, malnutrition or some certain allergies.

Poor hair care products

Poor hair routines and the use of wrong hair care products can also contribute to your hair loss, so it is very important to not only take care of your hair, but also take of your health. By health we mean, what you eat.

Dry hair

If you are having more dry hair than moist hair, well that might be telling you something. The state of your hair can be an indicator of your health